Feeling Down" 5 Confidence Tips You Need Now
Building self-confidence is a bit like starting your car engine. Though you may not know exactly how it works or what happens after you turn the ignition, you most certainly know if something isn’t working right. Much like when your engine won’t turn over, a lack of self-confidence can have dire consequences on your health. Fortunately, there are steps you can take to rev up your confidence, much like you can add pep to your vehicle by taking it to the auto shop.
1. Wear Clothes That Make You Feel Good
Ever noticed you carry your head a bit higher when you’re rocking a great outfit ? and drag your feet when your attire is less than stellar" It’s no coincidence. Experts say you can boost your confidence when you wear bright clothing that fits your body well. Before you head anywhere, make sure your clothing accurately expresses your personality by choosing new items to add to your wardrobe that boosts your confidence. 2. Visualize Yourself as You Wish to Be
As Napoleon Hill once said, “What the mind can conceive and believe it can achieve.” Studies have shown that the brain can’t tell the difference between an actual memory and an imagined (visualized) one. In other words, when you imagine something vividly and attach emotion to it, your brain chemistry changes as though it was a real memory. It then lodges into your mind as something you’ve actually experienced. As such, not only will your feelings of insecurity decr...
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