Simon Hodges photographed by Matt Porteous
This month, LUX columnist and life coach Simon Hodges concludes his ‘how to thrive in uncertainty’ series by sharing some practical advice on how to effect positive and lasting change
Over the last few months, I have been exploring why we tend to operate more often in survival mode as a result of our often unconscious programming, otherwise known as our belief systems or (more colloquially) the bullshit stories we believe to be true about ourselves and the world we live in.
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In today?s column and final part of this series on how to thrive in uncertainty, I explore how we can practically move away from these old fear-based patterns (or beliefs) and learn how to thrive again. Making change a MUST
As I am an intensely practical person, my focus is on being real and offering you concrete insights into how to effect real and lasting change in your life.
As I said in my last column, change never happens until you first become aware of what is actually going on in your life and you can see both the reality and the negative impact of the beliefs you currently buy into. It is often revelatory to my clients when they first see a written list of their beliefs and just how toxic they are, which leads me onto my first point…
As human beings, we will only ever change our behaviour when it is a MUST to do so; in other words, we all need to hit our leverage point to change and this u...