Routine exercise is one of the best ways to stay healthy. However, recovery after a strenuous workout is just as important to your wellness journey. Physical fitness relies on a balance between activity and nurturing recovery. Let?s explore ways to enhance your workout recovery naturally this summer.   Oral and Topical Supplementation with CBD   It might be tempting to reach for NSAIDs or lidocaine patches to provide relief for sore and inflamed muscles and joints. While these products provide […] The post Enhancing Your Workout Recovery Naturally appeared first on Luxedb.

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